My classes are lighthearted with an unexpected blend, uniting different techniques into creative sequences that lovingly push and expand students just beyond what they may think is possible.
I create funky playlists that match the beat of the breath with pauses for alignment and reflection, and offer energetic assists, muscle melting adjustments, and supported prop play. Expect mindful movement, strong poses, long holds, and thoughtfully slow transitions. Each class will include intentional breath-work to help you go beyond the mind and come alive within. My methods will grant you the freedom to challenge self-imposed boundaries, drop previous assumptions, and melt in acceptance.
daily SUNSET YOGA
ROOFTOP , 6:00PM
Kings Highway Petra, 71810