DIVE DEEPER  

Fueled by the freedom that vinyasa inspires, we hold space for your practice to be as unique as you are

This series highlights some of yoga's most ancient and fundamental practices through a modern frame-of-mind. Each play date will include asana, breath work and meditation practices; sprinkled with some chanting, and story telling.  

SUBTLE ENERGY
Journey through the process of awakening into deeper dimensions of mind, body, and consciousness.

  • Pranayama
  • Meditation
  • Chakras
  • Mudras
  • Chanting 

THE ROOTS  
Explore the vast tradition of yoga. While the practice of physical postures called asanas is most well-known, understanding the full scope of this rich and varied tradition gives meaning and power to the yoga we know today. 

  • History
  • Philosophy
  • 8 Limbs
  • Sutras 

PERSONAL EVOLUTION 
Awaken into renewed insight and increased awareness with yoga traditions' best perspective-shifting practices intended to be integrated into your everyday life.

ASANA ADVENTURES
Develop a revitalized relationship with the divine architecture of your body. Break down poses in safe, fun and challenging ways, as well as build sequencing that truly expands your practice. 

FEBRUARY 16th -18th, 2018 // YOGA IMMERSION 

Friday, Feb 16th (6:30p-9:30p)

Saturday, Feb 17th (3:00p-7:00p)

Sunday, Feb 18th (11:00a - 6:00p)

WEST LOOP, CHICAGO